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	<title>Martial Arts In New Hampshire</title>
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	<link>http://martial-arts-in-nh.com</link>
	<description>A Shinobi Martial Arts Student Blog</description>
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		<title>Play</title>
		<link>http://martial-arts-in-nh.com/play/</link>
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		<pubDate>Sat, 10 Dec 2011 12:50:28 +0000</pubDate>
		<dc:creator>joeb</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://martial-arts-in-nh.com/?p=281</guid>
		<description><![CDATA[There are a lot of times when I catch myself teaching my perverted version of what I think we are learning in class to my training partners. A lot of the times I am almost too willing to share my &#8220;gross amount&#8221; of knowledge to help them out. There&#8217;s a burning sensation that wants me [...]]]></description>
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		<title>Frustration</title>
		<link>http://martial-arts-in-nh.com/frustration/</link>
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		<pubDate>Sat, 22 Oct 2011 17:07:49 +0000</pubDate>
		<dc:creator>joeb</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://martial-arts-in-nh.com/?p=266</guid>
		<description><![CDATA[Today was a good day. We were working on uke training once again and as I started to work on the drill, we were given different bodies. When I received my new body I was given a different hold. Normally when things don&#8217;t go my way, or I feel as though they should be attacking [...]]]></description>
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		<title>to be a good uke or not to be&#8230;..</title>
		<link>http://martial-arts-in-nh.com/to-be-a-good-uke-or-not-to-be/</link>
		<comments>http://martial-arts-in-nh.com/to-be-a-good-uke-or-not-to-be/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 18:00:20 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://martial-arts-in-nh.com/?p=269</guid>
		<description><![CDATA[I&#8217;ve been sitting here for the last hour or so reading &#8220;The Ninja and Their Secret Fighting Art&#8221; by Stephen K. Hayes. The book discusses Mr Hayes&#8217; journey to Japan and discovering the art for himself (well thats what its about up the page I am currently on). As I read, I am learning what [...]]]></description>
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		<title>Thank You</title>
		<link>http://martial-arts-in-nh.com/thank-you/</link>
		<comments>http://martial-arts-in-nh.com/thank-you/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 18:52:23 +0000</pubDate>
		<dc:creator>joeb</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://martial-arts-in-nh.com/?p=267</guid>
		<description><![CDATA[I would like to share a quick thank you to my teachers from the weekend. Though my thank you might seem short and insignificant my gratitude will forever be there and the lessons I received from my teachers will alway be apart of me. Mr. Hayes: Thank you for sharing and the patience that must [...]]]></description>
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		<title>The Secret of My Warrior Camp Victory!</title>
		<link>http://martial-arts-in-nh.com/the-secret-of-my-warrior-camp-victory/</link>
		<comments>http://martial-arts-in-nh.com/the-secret-of-my-warrior-camp-victory/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 05:31:20 +0000</pubDate>
		<dc:creator>Dave Buswell-Wible</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://martial-arts-in-nh.com/?p=259</guid>
		<description><![CDATA[I thought that since I was one of the winners of the big annual Saturday night training exercize at New England Warrior Camp (put on annually by the truly amazing Ken Savage) I should blog about the secret of my success. Partially it was due to the efforts of my 11 other team mates. We [...]]]></description>
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		<title>Oh, not so flexible</title>
		<link>http://martial-arts-in-nh.com/oh-not-so-flexible/</link>
		<comments>http://martial-arts-in-nh.com/oh-not-so-flexible/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 02:22:39 +0000</pubDate>
		<dc:creator>joeb</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://martial-arts-in-nh.com/?p=256</guid>
		<description><![CDATA[Today I saw Dennis do a back kick. I saw what he did, and tried to do it myself. What I saw was his core go down in a spiral while his weight was on the standing foot and his eyes in line with the kicking toe. I tried first to do it step by [...]]]></description>
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		<title>Training down the Kennebec&#8230;</title>
		<link>http://martial-arts-in-nh.com/training-down-the-kennebec/</link>
		<comments>http://martial-arts-in-nh.com/training-down-the-kennebec/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 13:29:47 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://nhmartialarts.com/?p=109</guid>
		<description><![CDATA[I just got back from a white water rafting trip with the teenage girls I work with. 3 fun filled training less days in Forks, ME down the Kennebec River with 6 teenage girls&#8212; fun. For those who have never experienced the Kennebec, there is a section of the river toward the end where the guide [...]]]></description>
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		<title>The Awkward Hug</title>
		<link>http://martial-arts-in-nh.com/the-awkward-hug/</link>
		<comments>http://martial-arts-in-nh.com/the-awkward-hug/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 16:46:49 +0000</pubDate>
		<dc:creator>joeb</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://martial-arts-in-nh.com/?p=208</guid>
		<description><![CDATA[Before I start, I must say the ladies at SMAC are amazing! Once again I should be able to easily out muscle any one of them and every time I try they some how defeat my brute strength. (The some how is an obvious if you train ) That being said once again, another Demo [...]]]></description>
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		<title>Babyjutsu on a Sunday morning.</title>
		<link>http://martial-arts-in-nh.com/babyjutsu-on-a-sunday-morning/</link>
		<comments>http://martial-arts-in-nh.com/babyjutsu-on-a-sunday-morning/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 13:46:59 +0000</pubDate>
		<dc:creator>melissa</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://self-defense-in-nh.com/?p=137</guid>
		<description><![CDATA[This morning I decided to bring Carey outside while I let the dogs out for their morning leg stretch. It was wet outside so I had to hold Carey.  I decided, while we waited for the dogs, that I would try out some of the Babyjutsu that Dennis showed me. I learned that it is [...]]]></description>
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		<title>I trust in my teachers</title>
		<link>http://martial-arts-in-nh.com/i-trust-in-my-teachers/</link>
		<comments>http://martial-arts-in-nh.com/i-trust-in-my-teachers/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 15:39:30 +0000</pubDate>
		<dc:creator>joeb</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://martial-arts-in-nh.com/?p=196</guid>
		<description><![CDATA[So once again we had another fair to demonstrate our art, and once again as a cruel joke Dennis made me punch in for Theresa. (Not really cruel on my part, because I think it&#8217;s awesome punching in for T! ) Going slow, it was going fine but within seconds I was caught in a [...]]]></description>
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